Haakon Larsen 10194m row
10,194m
Meters
42:45.7
Time
2:05.8
Pace
672
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 164 |
March 07, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.7 | 10,194m | 2:05.8 | 176 | 904 | 22 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:59.5 | 7,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:00.4 | 8,000m | 2:00.2 | 202 | 993 | 23 |
| 4:00.2 | 9,000m | 2:00.1 | 202 | 995 | 23 |
| 5:52.1 | 10,000m | 2:56.0 | 64 | 520 | 18 |
| 0:49.3 | 10,194m | 2:07.0 | 171 | 887 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.