Haakon Larsen 7331m row
7,331
Meters
31:17.3
Time
2:08.0
Pace
492
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 177 |
March 09, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.3 | 7,331 | 2:08.0 | 167 | 943 | 492 | 22 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 138 | 24 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 1002 | 136 | 23 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 874 | 133 | 22 |
| 6:06.1 | 7,331 | 2:17.5 | 135 | 835 | 85 | 22 |
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Workout Graph
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