Haakon Larsen 6864m row
6,864
Meters
28:06.9
Time
2:02.8
Pace
449
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 156 |
March 30, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.9 | 6,864 | 2:02.8 | 189 | 958 | 449 | 22 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 966 | 132 | 23 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1004 | 133 | 23 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 23 |
| 4:01.3 | 6,864 | 2:19.6 | 129 | 760 | 51 | 22 |
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Workout Graph
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