Haakon Larsen 6597m row
6,597
Meters
26:50.7
Time
2:02.0
Pace
430
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 161 |
March 29, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.7 | 6,597 | 2:02.0 | 192 | 961 | 430 | 23 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 24 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1003 | 33 | 24 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 23 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 24 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 23 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 24 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1004 | 33 | 24 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1006 | 33 | 24 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1007 | 33 | 24 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:58.4 | 5,500 | 1:58.4 | 211 | 1003 | 33 | 25 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 25 |
| 2:30.9 | 6,500 | 2:30.9 | 102 | 691 | 29 | 22 |
| 0:38.6 | 6,597 | 3:18.9 | 44 | 466 | 5 | 16 |
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Workout Graph
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