Haakon Larsen 10000m row
10,000m
Meters
40:41.9
Time
2:02.0
Pace
657
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 215 |
March 29, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.9 | 10,000m | 2:02.0 | 192 | 961 | 24 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 24 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 25 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 24 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 24 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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