Haakon Larsen 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 176 |
April 04, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 29 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 29 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 29 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 30 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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