Haakon Larsen v2500m/r...4 row
7,836m
Meters
31:21.4
Time
2:00.0
Pace
527
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,836m |
| Overall Time | 31:21.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 217 |
April 08, 2024 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 7,836m | 2:00.0 | 202 | 996 | 24 | |
| 9:46.2 | 2,500m | 1:57.2 | 217 | 1047 | 24 | |
| 9:35.5 | 2,500m | 1:55.1 | 230 | 1089 | 25 | |
| 10:30.6 | 2,500m | 2:06.1 | 174 | 900 | 24 | |
| 1:29.1 | 337m | 2:12.1 | 152 | 821 | 24 | |
| r0m |
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Workout Graph
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