Haakon Larsen v10:00/r...13 row
10,542m
Meters
43:00.0
Time
2:02.3
Pace
701
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,542m |
| Overall Time | 43:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 226 |
April 12, 2024 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 10,542m | 2:02.3 | 191 | 957 | 24 | |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 23 | |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 | |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 | |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 22 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 | |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 23 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.