Haakon Larsen v2500m/r...4 row
10,000m
Meters
38:57.9
Time
1:56.8
Pace
682
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:57.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 222 |
April 15, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.9 | 10,000m | 1:56.8 | 219 | 1054 | 24 | |
| 9:54.9 | 2,500m | 1:58.9 | 208 | 1015 | 23 | |
| 9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 24 | |
| 9:33.7 | 2,500m | 1:54.7 | 232 | 1097 | 25 | |
| 9:49.4 | 2,500m | 1:57.8 | 214 | 1035 | 25 | |
| r0m |
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Workout Graph
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