Haakon Larsen v3000m/r...4 row
10,277m
Meters
41:37.2
Time
2:01.4
Pace
680
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,277m |
| Overall Time | 41:37.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 218 |
April 27, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.2 | 10,277m | 2:01.4 | 195 | 971 | 23 | |
| 11:55.2 | 3,000m | 1:59.2 | 207 | 1011 | 23 | |
| 11:50.7 | 3,000m | 1:58.4 | 211 | 1024 | 24 | |
| 11:57.3 | 3,000m | 1:59.5 | 205 | 1004 | 24 | |
| 5:54.0 | 1,278m | 2:18.4 | 132 | 753 | 22 | |
| r0m |
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Workout Graph
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