Haakon Larsen 34:56 row
8,675
Meters
34:56.5
Time
2:00.8
Pace
572
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 213 |
September 06, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:56.5 | 8,675 | 2:00.8 | 198 | 982 | 572 | 24 | 149 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 140 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 | 153 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 24 | 156 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 | 159 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 | 159 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 148 |
| 34:56.5 | 1,099 | 2:14.8 | 143 | 790 | 65 | 24 | 133 |
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Workout Graph
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