Haakon Larsen 10000m row
10,000m
Meters
39:44.9
Time
1:59.2
Pace
671
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 215 |
September 07, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.9 | 10,000m | 1:59.2 | 206 | 1010 | 25 | 158 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 25 | 153 |
| 7:41.4 | 4,000m | 1:55.3 | 228 | 1084 | 25 | 159 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 25 | 159 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 25 | 160 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 25 | 162 |
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Workout Graph
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