Haakon Larsen 10000m row
10,000m
Meters
38:38.8
Time
1:55.9
Pace
689
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 217 |
September 09, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.8 | 10,000m | 1:55.9 | 225 | 1072 | 25 | 158 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 25 | 149 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 26 | 160 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 26 | 163 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 26 | 154 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 26 | 164 |
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Workout Graph
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