Haakon Larsen 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
672
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 216 |
September 11, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 154 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 141 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 25 | 151 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 25 | 158 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 26 | 161 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 162 |
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Workout Graph
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