Haakon Larsen 9120m row
9,120m
Meters
37:23.9
Time
2:03.0
Pace
596
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 209 |
September 21, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.9 | 9,120m | 2:03.0 | 188 | 946 | 24 | 145 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 24 | 137 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 24 | 148 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 25 | 153 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 24 | 146 |
| 4:55.6 | 9,120m | 2:11.9 | 152 | 824 | 24 | 144 |
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Workout Graph
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