Haakon Larsen 37:01 row
9,321m
Meters
37:01.3
Time
1:59.1
Pace
622
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 162 |
October 02, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.3 | 9,321m | 1:59.1 | 207 | 1012 | 24 | 144 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 130 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 145 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 144 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 148 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 151 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 151 |
| 37:01.3 | 456m | 2:13.0 | 149 | 811 | 24 | 149 |
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Workout Graph
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