Haakon Larsen 10000m row
10,000m
Meters
40:45.2
Time
2:02.2
Pace
659
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 220 |
October 04, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.2 | 10,000m | 2:02.2 | 192 | 959 | 23 | 149 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 144 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 24 | 147 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 24 | 151 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 25 | 154 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.