Haakon Larsen 10000m row
10,000m
Meters
39:14.4
Time
1:57.7
Pace
677
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 216 |
October 13, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000m | 1:57.7 | 215 | 1038 | 24 | 152 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 24 | 140 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 25 | 148 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 25 | 153 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 25 | 158 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 26 | 164 |
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Workout Graph
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