Haakon Larsen 9370m row
9,370m
Meters
37:42.5
Time
2:00.7
Pace
623
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 211 |
October 21, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.5 | 9,370m | 2:00.7 | 199 | 984 | 24 | 147 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 23 | 137 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 144 |
| 7:42.6 | 6,000m | 1:55.6 | 226 | 1078 | 25 | 161 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 25 | 160 |
| 5:56.7 | 9,370m | 2:10.1 | 159 | 845 | 23 | 137 |
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Workout Graph
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