Haakon Larsen 26:23 row
6,563
Meters
26:23.0
Time
2:00.6
Pace
432
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 214 |
October 23, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.0 | 6,563 | 2:00.6 | 200 | 982 | 432 | 23 | 153 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 | 140 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 | 149 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 | 159 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 161 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 152 |
| 26:23.0 | 339 | 2:02.4 | 191 | 954 | 22 | 23 | 160 |
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Workout Graph
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