Haakon Larsen 7313m row
7,313m
Meters
31:02.3
Time
2:07.3
Pace
476
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 204 |
November 02, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.3 | 7,313m | 2:07.3 | 170 | 883 | 23 | 140 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 144 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 24 | 152 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 25 | 156 |
| 7:09.6 | 7,313m | 2:43.5 | 80 | 575 | 20 | 109 |
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Workout Graph
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