Haakon Larsen 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
666
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 215 |
November 03, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 154 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 23 | 142 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 149 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 154 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 25 | 160 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 26 | 165 |
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Workout Graph
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