Haakon Larsen 7536m row
7,536m
Meters
47:21.4
Time
3:08.5
Pace
483
Calories
134
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 207 |
November 20, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.4 | 7,536m | 3:08.5 | 52 | 479 | 22 | 134 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 23 | 149 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 23 | 159 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 23 | 149 |
| 7:55.1 | 7,536m | 2:34.6 | 95 | 625 | 19 | 80 |
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Workout Graph
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