Haakon Larsen 9434m row
9,434
Meters
41:02.0
Time
2:10.4
Pace
592
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 192 |
November 24, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.0 | 9,434 | 2:10.4 | 158 | 842 | 23 | 145 |
| 12:12.9 | 3,000 | 2:02.1 | 192 | 960 | 23 | 150 |
| 12:28.1 | 6,000 | 2:04.6 | 181 | 921 | 24 | 154 |
| 14:05.6 | 9,000 | 2:20.9 | 125 | 730 | 23 | 135 |
| 2:10.9 | 9,434 | 2:30.8 | 102 | 651 | 22 | 142 |
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Workout Graph
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