Haakon Larsen 9434m row

9,434m

Meters

41:02.0

Time

2:10.4

Pace

592

Calories

145

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count959
Drag Factor192

November 24, 2024 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:02.0 9,434m 2:10.4 158 842 23 145
12:12.9 3,000m 2:02.1 192 960 23 150
12:28.1 6,000m 2:04.6 181 921 24 154
14:05.6 9,000m 2:20.9 125 730 23 135
2:10.9 9,434m 2:30.8 102 651 22 142

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Workout Graph

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