Haakon Larsen 20:18 row
5,035
Meters
20:18.9
Time
2:01.0
Pace
333
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 202 |
December 15, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,035 | 2:01.0 | 197 | 979 | 23 | 156 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 148 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 151 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 157 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 164 |
| 20:18.9 | 25 | 6:18.0 | 6 | 322 | 20 | 161 |
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Workout Graph
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