Haakon Larsen 5:23 row
1,022
Meters
5:23.5
Time
2:38.2
Pace
54
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 201 |
December 15, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,022 | 2:38.2 | 88 | 603 | 22 | 128 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 126 |
| 5:23.5 | 74 | 2:38.7 | 87 | 600 | 18 | 131 |
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Workout Graph
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