Haakon Larsen 29:08 row
6,982
Meters
29:08.5
Time
2:05.2
Pace
444
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 200 |
December 21, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.5 | 6,982 | 2:05.2 | 178 | 913 | 23 | 150 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 140 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 155 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 161 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 162 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 141 |
| 29:08.5 | 874 | 2:22.1 | 122 | 719 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.