Haakon Larsen v2500m/r...4 row
8,618
Meters
37:08.7
Time
2:09.3
Pace
556
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,618 |
| Overall Time | 37:08.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 182 |
January 04, 2025 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.7 | 8,618 | 2:09.3 | 162 | 857 | 22 |
| 9:59.4 | 2,500 | 1:59.8 | 203 | 999 | 23 |
| 9:54.3 | 2,500 | 1:58.8 | 208 | 1017 | 24 |
| 11:52.3 | 2,500 | 2:22.4 | 121 | 716 | 22 |
| 5:22.7 | 1,119 | 2:24.1 | 117 | 701 | 22 |
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Workout Graph
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