Haakon Larsen 29:59 row
7,189
Meters
29:59.9
Time
2:05.1
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 198 |
February 08, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.9 | 7,189 | 2:05.1 | 178 | 914 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 29:59.9 | 1,144 | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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