Haakon Larsen 29:44 row
7,157
Meters
29:44.6
Time
2:04.6
Pace
457
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 208 |
February 09, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.6 | 7,157 | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 29:44.6 | 1,068 | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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