Haakon Larsen 29:50 row
7,075
Meters
29:50.4
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 201 |
February 27, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.4 | 7,075 | 2:06.5 | 173 | 894 | 444 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 29:50.4 | 1,043 | 2:19.2 | 130 | 746 | 60 | 23 |
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Workout Graph
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