Haakon Larsen 18:16 row
4,515
Meters
18:16.1
Time
2:01.3
Pace
294
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 208 |
March 01, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.1 | 4,515 | 2:01.3 | 196 | 973 | 24 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 18:16.1 | 798 | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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