Haakon Larsen v2500m/r...4 row
7,954
Meters
32:20.5
Time
2:01.9
Pace
519
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,954 |
| Overall Time | 32:20.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 207 |
March 02, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.5 | 7,954 | 2:01.9 | 193 | 963 | 24 |
| 10:01.4 | 2,500 | 2:00.2 | 201 | 992 | 24 |
| 9:57.5 | 2,500 | 1:59.5 | 205 | 1005 | 24 |
| 10:27.2 | 2,500 | 2:05.4 | 177 | 910 | 25 |
| 1:54.5 | 454 | 2:06.1 | 175 | 900 | 24 |
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Workout Graph
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