Haakon Larsen v2500m/r...4 row
9,328
Meters
38:54.7
Time
2:05.1
Pace
602
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,328 |
| Overall Time | 38:54.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 191 |
March 04, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.7 | 9,328 | 2:05.1 | 179 | 914 | 23 |
| 9:59.7 | 2,500 | 1:59.9 | 203 | 998 | 24 |
| 10:03.8 | 2,500 | 2:00.7 | 199 | 984 | 24 |
| 10:34.2 | 2,500 | 2:06.8 | 172 | 890 | 24 |
| 8:17.1 | 1,828 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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