Haakon Larsen v3500m/r...4 row
10,000
Meters
41:26.6
Time
2:04.3
Pace
641
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:26.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 201 |
March 12, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.6 | 10,000 | 2:04.3 | 182 | 926 | 23 |
| 13:56.6 | 3,500 | 1:59.5 | 205 | 1005 | 23 |
| 10:17.9 | 2,500 | 2:03.5 | 185 | 938 | 23 |
| 10:42.4 | 2,500 | 2:08.4 | 165 | 867 | 23 |
| 6:29.7 | 1,500 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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