Haakon Larsen v5000m/r...3 row
10,000
Meters
43:25.9
Time
2:10.2
Pace
627
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:25.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 196 |
March 23, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.9 | 10,000 | 2:10.2 | 158 | 844 | 23 |
| 20:02.9 | 5,000 | 2:00.2 | 201 | 992 | 24 |
| 10:59.8 | 2,500 | 2:11.9 | 152 | 824 | 24 |
| 12:23.1 | 2,500 | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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