Haakon Larsen v2500m/r...4 row
10,000
Meters
41:01.6
Time
2:03.0
Pace
648
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:01.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 204 |
March 24, 2025 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.6 | 10,000 | 2:03.0 | 188 | 946 | 23 |
| 10:10.6 | 2,500 | 2:02.1 | 192 | 961 | 23 |
| 10:02.4 | 2,500 | 2:00.4 | 200 | 988 | 23 |
| 10:04.4 | 2,500 | 2:00.8 | 198 | 981 | 24 |
| 10:44.2 | 2,500 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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