Haakon Larsen v5000m/r...3 row
10,000
Meters
40:46.1
Time
2:02.3
Pace
651
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 40:46.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 204 |
March 26, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.1 | 10,000 | 2:02.3 | 191 | 958 | 23 |
| 19:56.3 | 5,000 | 1:59.6 | 204 | 1003 | 24 |
| 10:22.5 | 2,500 | 2:04.5 | 181 | 924 | 23 |
| 10:27.3 | 2,500 | 2:05.4 | 177 | 909 | 24 |
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Workout Graph
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