Kartik Murty S 10x0:20/2:00r row
1,033
Meters
3:20.0
Time
1:36.8
Pace
77
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,239 |
| Overall Time | 23:20.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1627 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 171 |
June 03, 2025 07:09:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,033 | 1:36.8 | 386 | 1627 | 35 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| r206 |
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Workout Graph
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