Kartik Murty S 5000m row
5,000
Meters
22:50.3
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 141 |
September 18, 2025 06:55:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 768 | 19 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 20 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 19 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 19 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 19 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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