Kartik Murty S v1000m/4:00r...2 row
2,000m
Meters
8:48.3
Time
2:12.0
Pace
129
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 16:48.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 120 |
February 07, 2022 06:30:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 29 | |
| r: 4:00 | 18m | |||||
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 21 | |
| r: 4:00 | 13m | |||||
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x1k @2k Race Pace (4'r) R26 by KREW/LiveRowing