Kartik Murty S v25:00/1:30r...2 row
9,492m
Meters
45:00.0
Time
2:22.2
Pace
538
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,506m |
| Overall Time | 48:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 120 |
February 11, 2022 07:18:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,492m | 2:22.2 | 122 | 718 | 17 | |
| 25:00.0 | 5,276m | 2:22.1 | 122 | 719 | 17 | |
| r: 1:30 | 14m | |||||
| 20:00.0 | 4,215m | 2:22.3 | 121 | 717 | 17 | |
| r: 1:30 | 0m | |||||
| r14m |
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Workout Graph
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2x25' Light Intensity (UT2) R17/18 by KREW/LiveRowing