Kartik Murty S 10000m row
10,000m
Meters
46:23.4
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 98 |
March 21, 2022 07:01:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.4 | 10,000m | 2:19.1 | 130 | 746 | 20 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 18 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 20 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 20 |
| 9:17.4 | 8,000m | 2:19.3 | 129 | 745 | 22 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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10k ladder 2:17 to 2:13 by KREW/LiveRowing