Kartik Murty S 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 105 |
April 05, 2022 06:43:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 756 | 378 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
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Workout Graph
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30mins Aerobic High Intensity R18 by KREW/LiveRowing