Kartik Murty S 5000m row
5,000m
Meters
23:09.9
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 355 |
| Drag Factor | 200 |
March 03, 2023 07:50:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 15 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 15 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 16 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 15 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 15 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 15 |
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5,000M by KREW