Kartik Murty S 5000m row
5,000m
Meters
22:27.6
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 111 |
March 23, 2023 06:43:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 21 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 20 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 23 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 23 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 22 |
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5,000M by KREW