Kartik Murty S 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
347
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 121 |
April 27, 2023 06:43:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
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30mins Aerobic High Intensity R18 by KREW