Kartik Murty S 5000m row
5,000m
Meters
23:58.9
Time
2:23.8
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 95 |
July 26, 2024 07:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.9 | 5,000m | 2:23.8 | 117 | 704 | 20 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 20 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 21 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 21 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 20 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.