Kartik Murty S 3x20:00/3:00r row
11,548
Meters
1:00:00.0
Time
2:35.8
Pace
617
Calories
141
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,579 |
| Overall Time | 1:09:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
March 17, 2025 08:23:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,548 | 2:35.8 | 92 | 618 | 18 | 141 |
| 20:00.0 | 3,950 | 2:31.8 | 100 | 643 | 18 | 136 |
| 20:00.0 | 3,872 | 2:34.9 | 94 | 623 | 18 | 140 |
| 20:00.0 | 3,727 | 2:40.9 | 84 | 588 | 18 | 149 |
| r31 |