Kartik Murty S 3x20:00/3:00r row
11,367
Meters
1:00:00.0
Time
2:38.3
Pace
604
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,418 |
| Overall Time | 1:09:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 100 |
March 24, 2025 08:38:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,367 | 2:38.3 | 88 | 603 | 18 | |
| 20:00.0 | 3,952 | 2:31.8 | 100 | 644 | 19 | |
| 20:00.0 | 3,815 | 2:37.2 | 90 | 609 | 18 | |
| 20:00.0 | 3,599 | 2:46.7 | 76 | 559 | 17 | |
| r51 |
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Workout Graph
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